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  • Writer's pictureJo Leccacorvi

Protein balls

These are perfect to make ahead and are so easy and quick to

prepare. Plus, they are packed with lots of nutrients to support

blood sugar balance.

Makes 12 balls

Total time to make: 15 minutes plus 30 minute chill time


250g nut butter (I used peanut butter)

100g chopped dates

50g flaxseeds

50g pumpkin seeds

50g chia seeds

50g of protein powder (I used one from puriton)

Add all of the ingredients to a food processor and blend until

everything is well combined and resembles a cookie dough

like texture.

Scoop out about 1 tbsp of the mixture and roll into balls and

place on a plate until all of the mixture is used up. If the

mixture feels too sticky to roll you can put the dough in the

fridge for half an hour to firm it up before rolling into balls.

These can be stored in the fridge for up to 2 weeks or in the

freezer for up to one month.

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