Jo LeccacorviMar 11, 20234 minCan hormonal imbalance cause bloating?Bloating is a common symptom for many women. It can be a frustrating, especially when you are not sure what is causing your bloating....
Jo LeccacorviFeb 25, 20233 minMagnesium and chocolate cravingsHave you read or heard from someone else that cravings for specific foods could be a sign of deficiency for a particular nutrient? For...
Jo LeccacorviFeb 5, 20233 minSugar cravings and your menstrual cycleDo you find that your food cravings are off the scale in the lead up to your period? Do you crave chocolate, sweets, bread, or cheese?...