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  • Writer's pictureJo Leccacorvi

Overnight oats

This tasty breakfast recipe can be made the night before so its ready to eat in the morning. It takes less than five minutes to prep and is ready to eat the following morning. A perfect breakfast for those busy mornings.

Serves 1

Prep time: 5 minutes


1/2 cup gluten free rolled oats (not instant)·

3/4 cup of milk of your choice·

2 Tablespoons of protein powder (I used Puriton) ·

1 tbsp of chia seeds·

1 tbsp of flaxseeds·

1/4 teaspoon cinnamon·

toppings: berries, sliced almonds, mixed seeds, almond butter


  • Combine all of the ingredients (except the toppings) in a container, cover and place in the fridge ready for the morning.

  • In the morning, take it out of the fridge and add your choice of toppings. Enjoy.

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