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20 well-being affirmation cards

Do you find your self feeling mentally drained and wish you had the personal belief that you can make changes and adapt to healthy eating habits?

Download today and enjoy these 20 well-being affirmation cards to complement your journey to reaching your health goals, so you can gain control and feel confident in your clothes again.

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Practicing daily affirmations can help you change your mindset so you can overcome self-doubt and start believing in yourself and achieve the vision you have for your health.

Use these affirmation cards to help you start the day with a positive mindset. Some days we could all do with some encouraging words to remind us just how great we are.


Place the affirmation cards where you will see them frequently so that you will always be reminded of how awesome you are. For example, you could put them:


On a vision board

Your bedside table

Near a mirror

In your diary

On your phone lock screen

This is a digital download only and you will not receive a physical product.


The cards have been designed so that you can print them at home using A4 paper, card or photo paper.

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